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Overhead press day (fast reps with 110kg)
120kg/265lbs Military Press for 10 reps 110kg/240lbs body weight
110kg military press PB @ 90kg bodyweight
Ian Godfrey Shoulder press 110kg
110kg overhead press no leg drive
110kg military press
Military Press 110kg (242 lbs) x6
sitting shoulder press 110kg (B.W-71)
Overhead Press 110kg/240lbs x 2, no leg drive
110kg strict overhead press
Military press 110kg for 5
110kg Military Press
